About Grove Counseling
Rooted in Respect. Grounded in Compassion. Therapy That Honors Who You Truly Are.
Are you ready to make a change?
Are you someone who has been carrying pain or disquiet that feels bigger than what you can easily put into words — maybe you live with weight from past trauma, anxiety, or transitions that feel overwhelming. You sense that you aren’t fully seen, or that you’re always adjusting to expectations (your own or others’) and it’s left you disconnected (from yourself, from others, or from a sense of peace). You want more than coping—you want healing. You want a life where your identity matters, where your brain’s wiring (neurodiversity, cultural background, sexual orientation, gender identity, etc.) isn’t something you have to hide or defend, but something held with regard and care. You want to move from surviving into being grounded, more confident, able to trust yourself, understand your past’s influence in the present, build stronger connections, and feel more whole — not perfect, just true. Grove is where you can begin that journey.
Growth ✦ Clarity ✦ connection
Hi, we’re Grove Counseling — a team of inclusive, trauma-informed therapists offering compassionate, person-centered care tailored to your unique story.
At Grove Counseling, we do more than provide therapy — we create a space where people feel safe, seen, and genuinely valued. What sets us apart is our unwavering commitment to inclusive, affirming, and personalized care. We're a woman-owned practice that proudly affirms LGBTQIA+, BIPOC, and neurodivergent identities, and we understand that healing looks different for everyone. Our therapists bring deep compassion, cultural humility, and a collaborative spirit to every session.
We’re not just trauma-informed — we’re trauma-responsive. Our holistic approach blends evidence-based methods like Eye-Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Humanistic and Person-Centered Therapy (and many more) with a deep respect for your lived experience. Whether you’re processing trauma, exploring your identity, navigating relationships, or managing mental health struggles, we meet you exactly where you are.
With flexible scheduling, virtual and in-person options, and insurance-accepted care, we make high-quality therapy more accessible. Grove Counseling isn’t just a place to get support — it’s a place to grow, to heal, and to reconnect with your most authentic self.
Meet The Team
Why Choose Grove Counseling?
Inclusive & Affirming: We proudly support LGBTQIA+, BIPOC, and neurodivergent individuals in a space where all identities are respected and valued.
Personalized, Holistic Care: Therapy isn’t one-size-fits-all. We tailor your treatment to fit your unique story, needs, and goals — emotionally, mentally, and even spiritually.
Experienced, Compassionate Therapists: Our licensed clinicians bring years of experience, empathy, and cultural humility to help you feel truly seen and supported.
Trauma-Informed & Evidence-Based: We use proven approaches like EMDR, IFS, CBT, and Polyvagal Theory, all within a trauma-informed framework that prioritizes safety and trust.
Flexible & Accessible Care: We offer both in-person and virtual sessions to fit your schedule — and we accept insurance, making therapy more affordable and accessible for more people.
Collaborative, Empowering Approach: You’re the expert on your life — we’re here to guide, support, and collaborate as you grow into your most authentic self.
Supporting Your Healing and Growth—Every Step of the Way
